THE ART OF
SLOWING DOWN workshop
A wellness workshop where you’ll learn and practice simple street photography techniques that support mindfulness, presence, and mental well-being.
Announcing the Next Workshop
📅 Date: Thursday, December 11th, 2025
⏰ Time: 11:00 AM – 3:00 PM
📍 Location: Downtown Los Angeles
(Exact address shared upon registration)
🧘🏽♀️ Capacity: Limited to 15 participants to keep the space intimate and supportive
COST
This workshop is donation based with a suggested donation of $20.
No one will be turned away for lack of funds, truly! Your contribution helps sustain and grow these community centered sessions.
A Different Kind of Social Media:
A Look Back at Our Workshop
Last month, we gathered for a workshop called, The Art of Slowing Down where I taught on how to use street photography as a mental health tool, and something truly meaningful happened. One participant said:
“This felt like what social media is supposed to be.”
We used our devices, but instead of scrolling, comparing, or disconnecting…
We connected.
We noticed.
We slowed down.
We saw each other and the world around us in a different way.
what to expect:
By the end of the workshop, you'll have a richer appreciation of how street photography can be used to support mental health, along with a set of photographs that reflect your personal viewpoint. Whether you're new to photography or already have experience, this session is designed to spark creativity and help you connect more deeply with yourself and the world around.
11:00 am | Welcome & Introductions : Mingle & Kick off the workshop. *Light snacks will be provided
12:00 pm | Street Photography Fundamentals : An interactive session covering the benefits, techniques, ethics, and real - world examples of street photography
1:00 pm | Guided Street Photography Walk : Participants will explore the neighborhood independently, capturing images using the techniques discussed.
2:00 pm | Group Discussion ": Review your top images and take part in a round table reflection conversation.
3:00 pm | Closing Reflections
*Workshop could end a little earlier but I want to give participants enough time to share without feeling rushed.
Why This Workshop
Matters NOW?
Today, more people than ever are dealing with burnout, loneliness, creative block, and digital fatigue. This workshop offers a quiet counter-cultural moment to slow down, exhale, move your body, connect with others, and explore the world with fresh eyes.
What We Did Together
• Learned the basics of “seeing like a photographer”
• Explored hunting vs. fishing photography approaches
• Took a self-guided street photography walk
• Returned to share images + personal reflections
• Built community through meaningful conversation
What Participants Experienced
“I felt present. Something I struggle with.”
“My inner kid came out.”
“This slowed me down in a way I desperately needed.”
“I was able to decenter myself and see people as human again.”
“I struggle with ADHD, but street photography is the one thing that lets me lock in.”
“This reminded me that I don’t need permission to create.”
“I saw compassion in overlooked details.”
“I realized what I pay attention to reveals something about me.”
“This could be a cute date idea.”
